Any other visual way to estimate bodyfat other than the abdomen region?

[killyourselfASAP]

My bf is 25% acc to this, think its much lower. I only have a big ass belly, don't carry much fat elsewhere

 

[fatcat]

My bf is 25% acc to this, think its much lower. I only have a big ass belly, don't carry much fat elsewhere

View attachment 3476591

black coffee

 

[killyourselfASAP]

black coffee

thanks fatcat

 

[killyourselfASAP]

https://www.calculator.net/body-fat-calculator.html
try this and compare with your estimate you are skinny fat if you have fat mostly around your waist

says 9%

 

[Axhar1]

I only have a big ass belly

says 9%