any potential at all? and what can i do? 14

[muffy]

 

[randomdude12]

for sure man

 

[muffy]

what can i do

 

[muffy]

boooost

 

[soyjack]

what can i do

pin

 

[muffy]

can’t afford but for hypothetical purposes pin what

 

[muffy]

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boostboost

 

[BoneCollector]

you are bloated as fuck lose some weight drink more water walk or run more and reduce sodium intake and think about the other stuff later

 

[muffy]

you are bloated as fuck lose some weight drink more water walk or run more and reduce sodium intake and think about the other stuff later

alr lost a lot of weight

 

[BoneCollector]

alr lost a lot of weight

Mirin physique good job but advice still applies try reducing sodium intake and drink more water and see if you notice any changes bcs you have really good bones but its just that your face is too chubby your infras are insane if nothing works maybe consider aqualyx or even buccal fat removal in future

 

[riverc]

holy facial symmetry

 

[irfij]

really good potential, i suggest you train your neck and debloat. (thickening your neck will pull skin from your face and make it tighter)

 

[muffy]

holy facial symmetry

u mean asymmetry or r u trolling

 

[muffy]

really good potential, i suggest you train your neck and debloat. (thickening your neck will pull skin from your face and make it tighter)

what neck exercises do u recommend? at home

 

[riverc]

u mean asymmetry or r u trolling

ngl jfl but jokes aside yes u have a lot of potential

 

[muffy]

ngl jfl but jokes aside yes u have a lot of potential

it’s just the face fat fr. i drink sm water i think my sodium intake fucks me over. puberty will help too

 

[riverc]

it’s just the face fat fr. i drink sm water i think my sodium intake fucks me over. puberty will help too

yes ur facial structure will grow during puberty but make sure u are persistent with the basics all the time. keep great posture, good diet, and breathe correctly. if u dont ur gonna be past puberty recessed. ur at a very important point in this

 

[cms]

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My nigga at 14 u should be worrying about grades

 

[muffy]

My nigga at 14 u should be worrying about grades

i do good in school so i don’t worry about grades too much i just want to look a little better because i have low self esteem.

 

[irfij]

what neck exercises do u recommend? at home

you're better off looking some up on yt, but personally I did neck curls at the edge of my bed with some weights on top

 

[muffy]

yes ur facial structure will grow during puberty but make sure u are persistent with the basics all the time. keep great posture, good diet, and breathe correctly. if u dont ur gonna be past puberty recessed. ur at a very important point in this

i’ve been a nose breather since like 5 because of speech therapy to help my tied tongue. i’ve also been mewing as a habit since like 11 lol

 

[irfij]

i do good in school so i don’t worry about grades too much i just want to look a little better because i have low self esteem.

Oh I didn't notice that you said 14, you should 100% "puberty maxx"

 

[muffy]

Oh I didn't notice that you said 14, you should 100% "puberty maxx"

ofc ik puberty will definitely help me out i’m just trying to maximize my potential early on

 

[irfij]

ofc ik puberty will definitely help me out i’m just trying to maximize my potential early on

that's great, I wish I knew as early as you did