Zorq
6'6 height mog
- Joined
- Dec 9, 2025
- Posts
- 105
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Who knows some supplements for seratonin. Cuz I am fucked to the tee. Without ssrs?
hollywoodngl
Shred Bundy
- Joined
- May 31, 2026
- Posts
- 48
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- 56
Ashwagandha - indirectly. It doesn’t raise serotonin directly, it just lowers cortisol/stress so your brain can function normally again. Basically "less stressed = serotonin system not getting bullied 24/7."
Omega-3s / magnesium / B vitamins - more like "make sure the machine isn’t broken" rather than "add more serotonin juice."
Omega-3s / magnesium / B vitamins - more like "make sure the machine isn’t broken" rather than "add more serotonin juice."
