Any tips for androgenmaxxing?

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Iron
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I need some good tips for androgenmaxxing because many said that its all about androgenmaxxing in teen years.
 
Consider organ meats, eggs, steak, butter, sprinting, cut sugar out of your diet, whole milk (preferably raw), 30 to 50 minutes of high intensity cardio and weight lifting, and take ashwghanda, consume Seafood like lobster, shrimp, crab, tuna and get 9-10 hours of sleep
 
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Consider organ meats, eggs, steak, butter, sprinting, cut sugar out of your diet, whole milk (preferably raw), 30 to 50 minutes of high intensity cardio and weight lifting, and take ashwghanda, consume Seafood like lobster, shrimp, crab, tuna and get 9-10 hours of sleep
would eating testicle work
 
Diet gym religion boxing and esoteric knowl333dge
 

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