Any tips for growth

[Jagaaan]

^^ food,drinks supplements etc? still going thru puberty so i needa know before its too late

 

[dark.max]

Google is free

 

[2008Incel]

just dont cuck ur hormones by drinking and smoking - take test and eat enough calories and nutrients then the rest is down to genetics unfortunately - how tall are u?

 

[Jagaaan]

Google is free

just dont cuck ur hormones by drinking and smoking - take test and eat enough calories and nutrients then the rest is down to genetics unfortunately - how tall are u?

Google is free

just dont cuck ur hormones by drinking and smoking - take test and eat enough calories and nutrients then the rest is down to genetics unfortunately - how tall are u?

5'9 i think but i needa get measured again

 

[PageUp2win]

^^ food,drinks supplements etc? still going thru puberty so i needa know before its too late

milk