Any tips for growth

D

Deleted member 94134

Iron
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^^ food,drinks supplements etc? still going thru puberty so i needa know before its too late
 
just dont cuck ur hormones by drinking and smoking - take test and eat enough calories and nutrients then the rest is down to genetics unfortunately - how tall are u?
 
Google is free

just dont cuck ur hormones by drinking and smoking - take test and eat enough calories and nutrients then the rest is down to genetics unfortunately - how tall are u?
Google is free
just dont cuck ur hormones by drinking and smoking - take test and eat enough calories and nutrients then the rest is down to genetics unfortunately - how tall are u?
5'9 i think but i needa get measured again
 
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