Any tips for me?

[fallenduwn]

Hey wsg guys so first my skin is a lil fucked up not too much , i brought moisturizer and foaming facial cleanser, and panoxyl 4% , and neutrogena for sun , so imma just keep doing this shit until my skin heals , i wanted to ask u about bone smashing, does it work? because lately i saw many people that says that bs worked out for them with some pic proofs , also if it works should i do it? im afraid it will damage my skin more and damage the acne , also i have a normal front profile i would rate myself between lmtn or hltn , but i have awful side profile , my face a little puffy im trying to debloat but don’t know how , also i think my ramus is not big and under normal , do u have any tips ? Forgot to sat , im 18 , 183 last time i measured (8months ago) , weight 83 kg s

 

[Truemtnguy]

Bone smashing doesn’t work, look at ufc fighters they dident get bone mass after fights. Bone smashing is cope.

 

[evexoria]

Hey wsg guys so first my skin is a lil fucked up not too much , i brought moisturizer and foaming facial cleanser, and panoxyl 4% , and neutrogena for sun , so imma just keep doing this shit until my skin heals , i wanted to ask u about bone smashing, does it work? because lately i saw many people that says that bs worked out for them with some pic proofs , also if it works should i do it? im afraid it will damage my skin more and damage the acne , also i have a normal front profile i would rate myself between lmtn or hltn , but i have awful side profile , my face a little puffy im trying to debloat but don’t know how , also i think my ramus is not big and under normal , do u have any tips ? Forgot to sat , im 18 , 183 last time i measured (8months ago) , weight 83 kg s

bs is cope

 

[fallenduwn]

Bone smashing doesn’t work, look at ufc fighters they dident get bone mass after fights. Bone smashing is cope.

Alright, any tips?

 

[fallenduwn]

bs is cope

Alr, u got any tips?

 

[evexoria]

Alr, u got any tips?

you cant change your bone structure with softmaxxing.and bonesmashing is cope.drink detox water and do cardio.the best thing you can do at 18 is (i dont know if your growth plates are closed) gymmaxxing,neck curls and chin tucks every morning for sharper jawline and mewing all the time.

 

[Truemtnguy]

Alright, any tips?

If you have a
Bad side profile that means you have a bad maxilla or a bad mandible and debloate doesn’t work you have to loose body fat.

 

[Truemtnguy]

you cant change your bone structure with softmaxxing.and bonesmashing is cope.drink detox water and do cardio.the best thing you can do at 18 is (i dont know if your growth plates are closed) gymmaxxing,neck curls and chin tucks every morning for sharper jawline and mewing all the time.

Gymmaxxing is a good thing he’s right, the body spreads test all over the body when you train, this can give a little bit of bone mass

 

[evexoria]

If you have a
Bad side profile that means you have a bad maxilla or a bad mandible and debloate doesn’t work you have to loose body fat.

yeah softmaxxing cant change bones he need only surgery if he really got recessed bones

 

[fallenduwn]

you cant change your bone structure with softmaxxing.and bonesmashing is cope.drink detox water and do cardio.the best thing you can do at 18 is (i dont know if your growth plates are closed) gymmaxxing,neck curls and chin tucks every morning for sharper jawline and mewing all the time.

Alright thanks man

 

[fallenduwn]

If you have a
Bad side profile that means you have a bad maxilla or a bad mandible and debloate doesn’t work you have to lose body fat

Thanks appreciate it