Any tips for starvemaxxing?

[pony777sinful]

Sleep when the hunger becomed unbearable

 

[eduardkoopman]

don’t starve bro just go on a deficit

aomen. for a long time untill you get to that 10% bf. than go into maintenance

 

[LTBslayer6000]

dont starve yourself take reta and diet

 

[drunkcexworkerincel]

just wondering

just do what everyone says and take reta while u do it makes it so easy

 

[shewannahangwahtn]

Im not fat tho and I got muscle, Im just going for hollow cheeks

starving yourself doesn't give u hollow cheeks

 

[trevalachi]

Wake up and ldar for an extremely long time before getting up and doing anything. If I wake up and doomscroll for a few hours while still in bed I don’t feel the need to eat.

 

[962.psl]

just wondering

stimulants, potatoes, chicken, zero sugar drinks

 

[looksfiend]

starving yourself is not a sustainable approach. losing weight and getting to sub 10% body fat takes time. its a marathon not a spring. spam water, stimulants and eat mostly high protein whole foods.