any tips from someone that's done a successful cut?

foresthills

foresthills

chincel
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it's my first cut, i've lost 7kg and i havent exactly seen a lot of change, ive gotten thinner, but i havent seen any visible abs yet.
facial aesthetics are another issue, but for starters i aint even seen abs yet so i'll figure that one out later.

but for anyone thats completed a cut, what weight did you see change? (abs, face) how much weight did you lose? im not sure if 7kg is a lot or not enough.
 

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