Any tips how to fuck my confidence?

[astatin]

I rlly dgaf now

And i eat a lit of shit

I need to lose weight but i have 0motivation to do so

I also wake up really early and i cant do shit without breakfast

Tried tracking cals but it all went to shit after i got sick and started eating shit again

Anyways how do i recover? Been. Drinking smoothies all day

 

[xevuxia]

Look better and you will be more confident