any tips on how to debloat or grow hair back quicker?

eetqn.psl

eetqn.psl

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my new hair cut cooked me and i need tips to help debloat my cheeks or grow my hair back to cope
 

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like the vitamins? do u recommend any specific brands?
Depends on where you live, d3 isn't that hard to fuck up tho so it's not as important as with other supps. I recommend 50mcg a day if you don't take anything else that has d3
 
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