Any tips on protein shakes recipes?

[quepasaquey]

Just got my vanilla ice cream flavored protein powder (first ever)

Most youtube videos lowk ass

Any recommended blended protein shakes? Preferably with raw honey.

 

[FootballPlaya69]

Dbol + anadrol powder + 1 scoop whey

 

[quepasaquey]

Dbol + anadrol powder + 1 scoop whey

Nigga I mean ingredients not saarms n streroids, like oatmeal or sum shi

 

[TrueOgreGymcel]

Blended oats + soy milk (unironically) + whey of your choice. You can add honey. Also you haven't stated if your goal is to get your energy/daily protein or if it's to lose weight. Because that's a usual beginner mistake to drink too much calories with those shakes and they end up fat.

 

[Doctor Egor]

lifehack: raw eggs of any amount will be ok considering you chug it

 

[quepasaquey]

lifehack: raw eggs of any amount will be ok considering you chug it

i wish i liked eggs bro, any type of eggs

 

[Doctor Egor]

i wish i liked eggs bro, any type of eggs

i hate eating eggs too but i dont really mind them in a shake