any tips to leanmax

[foodaddictcel]

I need advice on how to reduce my appetite and how to maintain a low calorie intake. without reta (I don't have access, I live in a poor country in a small city). I've heard advice about nicotine, caffeine, and Coca-Cola Zero, but what is the best thing to eat and do?

 

[Mogger]

Nicotine pouches and energy drinks

 

[chudpiller]

Diet coke and diet soda in general

 

[7six8]

gamble all your money so you havent nothing left to spend on food

 

[Bizygomatic]

Tirza + DNP

 

[Demonstrator]

god damn get a grip of yourself and stop eating shit, this is so pathetic
have you no will?


everytime your about to snack on shit just think to yourself
"i am above something as mundane as food"
"nothing tastes as good as being skinny feels"


Eat only meats and drink diet coke in a month you will be skinny

 

[Assymetry]

Reta or tirz, for things to fill you up on glp1’s in case you didn’t pin enough or are out of the glp1: coffee.