Any ways to prevent bone mass loss due to aging?

[Deleted member 616]

16:25

The agepill scares me tbh.

 

[Deleted member 1774]

@x30001 Rest in Peace Lil Peep, may the gods forgive every word I spoke badly of him.
Please, for the love of the others, drop the Anti-aging pill.

 

[ZyzzReincarnate]

Ostarine ngl

Not only does Ostarine increase muscle mass and strength, it increases tendon strength, ligament health, bone density and encourages collagen turn-over

Enobosarm (GTx-024) Modulates Adult Skeletal Muscle Mass Independently of the Androgen Receptor in the Satellite Cell Lineage - PubMed

Androgens increase skeletal muscle mass, but their clinical use is hampered by a lack of tissue selectivity and subsequent side effects. Selective androgen receptor modulators elicit muscle-anabolic effects while only sparingly affecting reproductive tissues. The selective androgen receptor...

www.ncbi.nlm.nih.gov

The selective androgen receptor modulator GTx-024 (enobosarm) improves lean body mass and physical function in healthy elderly men and postmenopausal women: results of a double-blind, placebo-controlled phase II trial

Cachexia, also known as muscle wasting, is a complex metabolic condition characterized by loss of skeletal muscle and a decline in physical function. Muscle wasting is associated with cancer, sarcopenia, chronic obstructive pulmonary disease, end-stage ...

www.ncbi.nlm.nih.gov

 

[dough]

aging is not just collagen

big part is bone mass loss

bones aint as robust

 

[LordNorwood]

@ZyzzReincarnate high IQ post
Also resistance training encourages denser bones, so start gymcelling, be active and push yourself. Make sure you're getting enough K2 and calcium. Don't crash your estrogen. Pray to the skeleton gods.

 

[Deleted member 399]

Facial bone mass can be compensated with implants.

 

[balding17yomanletcel]

as far as i know gymcelling
supplements
good diet etc etc

 

[DidntRead]

Vitamin k2