any1 here on keto?

FiendFiend

FiendFiend

Luminary
Joined
Mar 8, 2025
Posts
6,537
Reputation
8,178
water retention side effects are fucking diabolical, but definitley not sustainable. Any1 on keto rn?
 
  • +1
Reactions: White_Bwoi
Im on super low carbs rn - basically when I can get away I rely on protein + fats.
Im absolutely SHOCKED that it's that easy, how I can manage to not feel real hunger for ~7-8h after eating like 500kcal of "bacon & eggs". Then something with carbs would be eaten but it radically decreases overall calories "in" vs out so I don't worry about water retention & bloating (drink electrolytes/water) because it melts/vaporize the fat fast ngl..

I'll probably fuck this all up a little bit with beer & shit I guess but it's good to know it really works..
 

Similar threads

averagenormie
Replies
7
Views
134
BrainrottenZoomer
BrainrottenZoomer
sorrowfulsad
Replies
34
Views
338
averagenormie
averagenormie
madma
Replies
20
Views
243
Jason Voorhees
Jason Voorhees
sorrowfulsad
Replies
30
Views
438
camondo88
camondo88
D
Replies
13
Views
238
uksucks
uksucks

Users who are viewing this thread

Back
Top