Anybody else ascends in the face when they're fasting?

[Deleted member 42399]

Less bloat, my eyes get clearer, less dark circles

 

[Deleted member 40105]

And stunting height too!

Mirin high iq!

 

[Michelangelo]

It boosts HGH

 

[brownmutt42]

After cardio

 

[Michelangelo]

And stunting height too!

Mirin high iq!

Malnoutrishment stunts growth

 

[Deleted member 40105]

It boosts HGH

Schizo pubmed Jewish tales

 

[Michelangelo]

Schizo pubmed Jewish tales

Dont make me pull out ChatGPT bhai

Yes, fasting can significantly boost human growth hormone (HGH) levels.

Here’s a breakdown of how and why:

1. Increased HGH Secretion

Studies show that fasting can increase HGH levels by up to 5-fold or more, especially during longer fasts (24 hours or more). Even intermittent fasting (like 16:8) can elevate HGH, though to a lesser extent.

2. Lower Insulin = More HGH

Fasting reduces insulin levels. Since high insulin can suppress HGH, lower insulin during fasting allows HGH to rise.

3. Fat Loss and Muscle Preservation

HGH helps preserve lean muscle mass and promotes fat breakdown (lipolysis). During fasting, this is especially useful for protecting muscle while using fat for energy.

4. Deep Sleep Boosts HGH Too

Fasting can improve sleep quality in some people, and since HGH spikes during deep sleep, this can be an added bonus.

Would you like the studies or mechanisms behind this in more depth?

 

[Deleted member 42399]

And stunting height too!

Mirin high iq!

Because height increases past 23!

Mirin high iq!

 

[Deleted member 131140]

Yes, I do

 

[Deleted member 101934]

And stunting height too!

Mirin high iq!

what height nigga OP is like 30 lmao

 

[Deleted member 40105]

Dont make me pull out ChatGPT bhai

Yes, fasting can significantly boost human growth hormone (HGH) levels.

Here’s a breakdown of how and why:

1. Increased HGH Secretion

Studies show that fasting can increase HGH levels by up to 5-fold or more, especially during longer fasts (24 hours or more). Even intermittent fasting (like 16:8) can elevate HGH, though to a lesser extent.

2. Lower Insulin = More HGH

Fasting reduces insulin levels. Since high insulin can suppress HGH, lower insulin during fasting allows HGH to rise.

3. Fat Loss and Muscle Preservation

HGH helps preserve lean muscle mass and promotes fat breakdown (lipolysis). During fasting, this is especially useful for protecting muscle while using fat for energy.

4. Deep Sleep Boosts HGH Too

Fasting can improve sleep quality in some people, and since HGH spikes during deep sleep, this can be an added bonus.

Would you like the studies or mechanisms behind this in more depth?

1. Fasting hinders igf-1 and mtor signaling. So you are descending yourself even further even though hgh is heightened by ghrelin. Fasting will destroy all your hormones but cortisol and “hgh”. 0 height gains, only starvation.

2. You rely on schizo misinformation chatgpt bullshit. Whilst I use my brain. Fasting is malnutrition

 

[Deleted member 40105]

Because height increases past 23!

Mirin high iq!

It does if his growth plates are still open!

 

[Michelangelo]

It does if his growth plates are still open!

Hope this helps. Its also important to note that in anorexic and underweight subjects HGH is always hight, but actually hindered and less effective, which is why you need to follow certain guidelines to make fasting work

 

[Deleted member 40105]

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Hope this helps. Its also important to note that in anorexic and underweight subjects HGH is always hight, but actually hindered and less effective, which is why you need to follow certain guidelines to make fasting work

Intermittent is the only cope that won’t stunt your height.

Just hop on ai and hgh.