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Forefront of the coping movement
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Less bloat, my eyes get clearer, less dark circles
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Malnoutrishment stunts growthAnd stunting height too!
Mirin high iq!
Schizo pubmed Jewish talesIt boosts HGH
Dont make me pull out ChatGPT bhaiSchizo pubmed Jewish tales
Because height increases past 23!And stunting height too!
Mirin high iq!
what height nigga OP is like 30 lmaoAnd stunting height too!
Mirin high iq!
1. Fasting hinders igf-1 and mtor signaling. So you are descending yourself even further even though hgh is heightened by ghrelin. Fasting will destroy all your hormones but cortisol and “hgh”. 0 height gains, only starvation.Dont make me pull out ChatGPT bhai
Yes, fasting can significantly boost human growth hormone (HGH) levels.
Here’s a breakdown of how and why:
1. Increased HGH Secretion
Studies show that fasting can increase HGH levels by up to 5-fold or more, especially during longer fasts (24 hours or more). Even intermittent fasting (like 16:8) can elevate HGH, though to a lesser extent.
2. Lower Insulin = More HGH
Fasting reduces insulin levels. Since high insulin can suppress HGH, lower insulin during fasting allows HGH to rise.
3. Fat Loss and Muscle Preservation
HGH helps preserve lean muscle mass and promotes fat breakdown (lipolysis). During fasting, this is especially useful for protecting muscle while using fat for energy.
4. Deep Sleep Boosts HGH Too
Fasting can improve sleep quality in some people, and since HGH spikes during deep sleep, this can be an added bonus.
Would you like the studies or mechanisms behind this in more depth?
It does if his growth plates are still open!Because height increases past 23!
Mirin high iq!
It does if his growth plates are still open!
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Intermittent is the only cope that won’t stunt your height.View attachment 3658585View attachment 3658586
Hope this helps. Its also important to note that in anorexic and underweight subjects HGH is always hight, but actually hindered and less effective, which is why you need to follow certain guidelines to make fasting work