anyone achieve glowing skin and acne clearing from cold showers?

No. It didn't make a difference.
 
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don't have acne but it doesnt make a noticeable difference just like any other "benefit" of cold showers
 
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ye i dropped tret, vitamin c and my red light lamp for cold showers and raw meat
 
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maybe yall werent consistent
I did it for 35 days straight
and saw no benefits so I just stopped
the ROI of cold showers is literally -1
 
so many ugly people are just freezing every morning all to try and get stacy

meanwhile chad wakes up at noon and scratches his balls and gets into scalding hot bath and fucks 9.8/10 exotic stacylina
 
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Acne cannot be fixed by cold showers, it is an internal problem. You should have a good diet (ray peat or similar), low stress (start meditating/prayer), don't apply too much chemicals (all chemicals from cleansers and skin care products go partially through your skin into your bloodstream), be in the fresh air.

Stress and diet are the main cause of acne for most, if that doesn't help check your blood work and hormones.
 
Acne cannot be fixed by cold showers, it is an internal problem. You should have a good diet (ray peat or similar), low stress (start meditating/prayer), don't apply too much chemicals (all chemicals from cleansers and skin care products go partially through your skin into your bloodstream), be in the fresh air.

Stress and diet are the main cause of acne for most, if that doesn't help check your blood work and hormones.
or just take accutane.
 
Fuck off, i've been taking cold showers for four months EVERY SINGLE DAY.
sucks to be you. I've noticed benefits after a day in general
 
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sucks to be you. I've noticed benefits after a day in general
Yea, im a big advocate of cold showers. I've noticed many benefits as well, that's why i keep doing it. Just not acne.
 
Yea, im a big advocate of cold showers. I've noticed many benefits as well, that's why i keep doing it. Just not acne.
whatre u doing for acne?
 

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