Anyone actually seen results with mewing?

mr_lightsoff

mr_lightsoff

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Title. Or is it just another redpill scam?
 
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BDA2B918 5A91 47B0 A45D ED3B46FD4F8E
 
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Actually I feel like I did but I didnt take before pictures so could be placebo and Puberty. Nontheless, it makes me look better anyway because of posture
 
I have seen improvement but I did it wrong and now I'm assymetrical as fuck + it takes years. I might do a thread on it with proof if I get a little more results.
 
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I've seen noticeable improvements with regard to my hyoid range-of-motion (i.e after around 6 months of infrequently mewing my tongue got the strength to push up the posterior third and move the skin under the chin up). For that reason alone figuring it out is worth it. No obvious changes to bone structure having done it from ages 15 - 18 (and in those years my mandible didn't lengthen at all jfl) but perhaps it prevented further recession.
 
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the effects on face are debatable, especially if it takes years. But just the influence it has on posture, better breathing and "preventing" further fuckery of the face as age progress is good enough I'd say
 
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this depends upon person to person. get a mse if you don't get results. also mewing is better than mouthbreathing like a faggot
 

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