anyone get asthma like symptoms from vitamin k2

[Deleted member 5815]

used to take 15 grams a day back in my teen like a madman now I take anything more than 100mcg and struggle to breathe jfl

I was doing gomad now I only drink about 1.5l of milk a day

 

[Deleted member 23558]

Mk 4 or mk 7

 

[Deleted member 5815]

Mk 4 or mk 7

mk4, I would never take more than 100mcg of mk7


idealabs is too expensive I take mason natural mk4 right now what if they're selling mk7 as mk4 for more profit

 

[Deleted member 16371]

Calcium in blood no

 

[Deleted member 23558]

mk4, I would never take more than 100mcg of mk7


idealabs is too expensive I take mason natural mk4 right now what if they're selling mk7 as mk4 for more profit

I’ve heard mk4 is yellow and mk7 is white

 

[Deleted member 23558]

Also k2 plummets blood calcium so the reason y ur experiencing is prolly cos u cut down on milk

 

[eyebagcel]

eat egg shells

 

[GuyFromSingapore]

I was doing gomad now I only drink about 1.5l of milk a day

That's the problem right there, milk causes asthma.

Milk increases mucus production.