anyone got any good reducing/removing hyoid guides

[hilogod]

all i see is chin tucking and neck curls, im doing it but i need something that will guarantee it will reduce/remove it and preferably quick

 

[Mumbai_HTN]

"removing hyoid"

 

[hilogod]

"removing hyoid"

yk what i mean bro

 

[evexoria]

all i see is chin tucking and neck curls, im doing it but i need something that will guarantee it will reduce/remove it and preferably quick

time,it needs time
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i will be there
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i will be there