Anyone had trouble with waking up too early during leanmaxxing?

pprimus43

pprimus43

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Running off 6 hours of sleep cuz I couldn't go back to sleep even after trying for an hour
 
This is pretty obvious, you have nowhere near as much fat or energy from calories when you're leaning out. Time to cope or melatoninmax
 
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Running off 6 hours of sleep cuz I couldn't go back to sleep even after trying for an hour
yes, i usually get worse sleep but that is to be expected
 
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I'm assuming its because body is searching for food?
well partially, its many things at once like hormones, less carbs and energy, i mean when u think about it u are starving in a controlled way so ofc sleep will be affected but mine gets back to normal after being at mainteance cale for a few days
 
it's the worst part about losing weight
 

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