Anyone had trouble with waking up too early during leanmaxxing?

[pprimus43]

Running off 6 hours of sleep cuz I couldn't go back to sleep even after trying for an hour

 

[pprimus43]

Bump

 

[oooooooooo8484848]

This is pretty obvious, you have nowhere near as much fat or energy from calories when you're leaning out. Time to cope or melatoninmax

 

[Deleted member 115294]

Running off 6 hours of sleep cuz I couldn't go back to sleep even after trying for an hour

yes, i usually get worse sleep but that is to be expected

 

[pprimus43]

yes, i usually get worse sleep but that is to be expected

I'm assuming its because body is searching for food?

 

[Deleted member 115294]

I'm assuming its because body is searching for food?

well partially, its many things at once like hormones, less carbs and energy, i mean when u think about it u are starving in a controlled way so ofc sleep will be affected but mine gets back to normal after being at mainteance cale for a few days

 

[longjohnmong]

it's the worst part about losing weight