Anyone have chronic back pain?

[TsarTsar444]

Any youngcels with chronic lower back pain here?

 

[bossman]

yes. all over.

 

[Bitch]

over for grandpacels

 

[Deleted member 5583]

Yeah tired of all those jbs climbing me

 

[Britishlooksmaxxer]

over for grandpacels

Was gonna give you a like but ur a gaycel

 

[WannaBeA6]

26 yo elder here, I don't have any
Honestly, my health has barely changed since ever, the only thing that happened was acquiring myopia at 20

 

[TsarTsar444]

26 yo elder here, I don't have any
Honestly, my health has barely changed since ever, the only thing that happened was acquiring myopia at 20

How do you get myopia that late jfl, i thought you get it when you are younger

 

[WannaBeA6]

How do you get myopia that late jfl, i thought you get it when you are younger

My doc didn't bother explaining
Will ask later

 

[Zygos4Life]

Nah but I've had a constant head ache for 7 months now, it's gone better but it's still there

 

[TsarTsar444]

Nah but I've had a constant head ache for 7 months now, it's gone better but it's still there

Thats called a tumor, over

 

[Zygos4Life]

Thats called a tumor, over

I think I have TMJ headaches, they haven't gotten worse, they've improved, so I don't think it's tumour

 

[TsarTsar444]

I think I have TMJ headaches, they haven't gotten worse, they've improved, so I don't think it's tumour

Brain tumor improves by stage 3 because it damages the ventral nerves of the dura cortex (its like a sheath) so it comes deeper on the inside. Over tbh

 

[Zygos4Life]

Brain tumor improves by stage 3 because it damages the ventral nerves of the dura cortex (its like a sheath) so it comes deeper on the inside. Over tbh

Ill see if it kills me or not, too lazy to go to the doctors again tbh

 

[Alt Number 3]

I think I have TMJ headaches, they haven't gotten worse, they've improved, so I don't think it's tumour

if u haven’t checked it u should tbh. In most cases it’s too late when ppl find out. Headache for 7 months is sus ngl

 

[Stare]

I got a herniated disk from working out with bad form.

 

[johncruz12345]

I constantly puke for no reason. Lol

 

[Zygos4Life]

if u haven’t checked it u should tbh. In most cases it’s too late when ppl find out. Headache for 7 months is sus ngl

I've been to the doctors before and theyve said it's nothing serious
If it was brain cancer the headaches would've gone worse I think, they've gone a lot better

 

[Alt Number 3]

I've been to the doctors before and theyve said it's nothing serious
If it was brain cancer the headaches would've gone worse I think, they've gone a lot better

good to hear bro

 

[Ocelot]

Brain tumor improves by stage 3 because it damages the ventral nerves of the dura cortex (its like a sheath) so it comes deeper on the inside. Over tbh

Mirin, medschoolcel or aspie basement researcher?

 

[TsarTsar444]

I got a herniated disk from working out with bad form.

Yeah i think my bavk pain also comes from deadlifts tbh. Maybe i have a herniated disk too. How do you fix this?

 

[TsarTsar444]

Mirin, medschoolcel or aspie basement researcher?

Med student

 

[Stare]

Yeah i think my bavk pain also comes from deadlifts tbh. Maybe i have a herniated disk too. How do you fix this?

Physiotherapy or surgery.
I stopped doing the exercises that trigger the pain and it went away but whenever I do them the pain comes back.

 

[TsarTsar444]

Physiotherapy or surgery.
I stopped doing the exercises that trigger the pain and it went away but whenever I do them the pain comes back.

Brutal, 3 times doing deadlifts did this. What caused your injury?

 

[Stare]

Brutal, 3 times doing deadlifts did this. What caused your injury?

Bent over rows when I was a beginner.
The pain is brutal, sometimes it is even hard to walk.

 

[TsarTsar444]

Bent over rows when I was a beginner.
The pain is brutal, sometimes it is even hard to walk.

Never had problem with that exercise tbh, it's not that bad on the spine unless you are doing a max rep with a huge load

 

[Stare]

Never had problem with that exercise tbh, it's not that bad on the spine unless you are doing a max rep with a huge load

Yeah, I was retarded ngl

 

[Songe]

yea i had a hyperlordosis, very bad posture that was really hurting my lower back. i couldnt walk or sit down for more than 5 minutes, i managed to fix that with physio sessions+ back workout

 

[TsarTsar444]

yea i had a hyperlordosis, very bad posture that was really hurting my lower back. i couldnt walk or sit down for more than 5 minutes, i managed to fix that with physio sessions+ back workout

Uhh how do you fix a bone problem with muscles jfl, it can only be fixed with surgeries

 

[jackthenerd]

Yeah, back pain from sitting too much with bad posture + deadlifts. This is also why I say deadlifts is a meme exercise. Obviously there are people who deadlifts correct, don't overload the bar, never get pain, whatever. But I'd never recommend anyone to do deadlifts anyways. Just strengthen your lower back and maintain good flexibility with those physical therpay exercises and stretches or whatever the fuck. Train core obviously, like abs, and machines for sides, lower back etc. But never train deadlifts tbh.

 

[TsarTsar444]

Yeah, back pain from sitting too much with bad posture + deadlifts. This is also why I say deadlifts is a meme exercise. Obviously there are people who deadlifts correct, don't overload the bar, never get pain, whatever. But I'd never recommend anyone to do deadlifts anyways. Just strengthen your lower back and maintain good flexibility with those physical therpay exercises and stretches or whatever the fuck. Train core obviously, like abs, and machines for sides, lower back etc. But never train deadlifts tbh.

Whats a good exercise for training your lower back and sides?

 

[WannaBeA6]

are you guys really fucked for life because of deadlifts lmao
I was doing them for 4 months when I was lifting, good thing nothing happened

 

[TsarTsar444]

are you guys really fucked for life because of deadlifts lmao
I was doing them for 4 months when I was lifting, good thing nothing happened

Yeah deadlifts cucked us for life