Anyone here deal with anger issues?

[Pythagoras]

I'm usually a calm guy, I guess pretty cool to hang with and i don't raise my voice too often in the wrong way. but, i have those moments in my life where i would just burst out of nowhere, i would feel a warm feeling in my body and i would just want to hit stuff and scream at people who try to talk to me. usually people i know. i'll ignore people that i don't know at all. it seriously fucked up, the whole process is quick (like 15-50 seconds) where i would just lose my head and after that i would be like 'why? why i did that? why i screamed at X like that? I'll literally be on the verse of crying after such a burst because i feel hopeless to it. it's like a fucking demon, I'll slam stuff and people around me would literally think i'm crazy and wouldn't say a word because they know it would just make things worse.

It's not even logical, they would try to help me and i'll be like 'what a fucking dumb advice, just stfu' I can play with friends some videogame and we would talk on discord and I'll just burst and rage quit. the fact that it's not always logical just leaves me helpless and confused, it's about the most random stuff.

Again this moments are rare, as i am usually a calm guy. but lately it got worst and i honestly don't know what to do, it's not even just psychological, i would literally feel it in my body, like my blood is about to explode and I'll have to do something to cut it off, something stupid. ngl i might have autism or something. Fuck bros, wish i could fully control it or at least not harming others (It's never physical, I'll never hit people) I just had a burst rn and wanted to vent idk.

 

[Deleted member 9670]

Incel trait

 

[Pythagoras]

Incel trait

Thanks for the dumb answer (in a cool way)

 

[Deleted member 11414]

yep def, it shows in some of my posts aswell

 

[Deleted member 9670]

Thanks for the dumb answer (in a cool way)

Np brocel

 

[Pythagoras]

Let's hope a smoke would calm me down, still feel it very slightly ngl.

 

[Deleted member 13332]

i remember i was walking home from job and this granny like 90 years was walking so slow bitch annoyed me so fucking hard i punched her from behind in the jaw she was knocked out and i startet peeing on her than i got aroused all of a sudden jerked of on her corpse but now i am matured sure i dont have anger issues

 

[Pythagoras]

i remember i was walking home from job and this granny like 90 years was walking so slow bitch annoyed me so fucking hard i punched her from behind in the jaw she was knocked out and i startet peeing on her than i got aroused all of a sudden jerked of on her corpse but now i am matured sure i dont have anger issues

Here's a real one: I was doing squats at the gym and this dude were watching me all the time and every min asking 'you done? you done? you done?' at some point i almost lost it and told him i have 1000 more sets and not to ask me again. my heart increased from anger more than the sets themselves. he moved away and i just snapped on the cage and my right hand was all red with scratches, which made me more angry. had to sit down for like 5 min to let it go. a normal person would've just tell him not to ask every min and that they have X more. fuck.

 

[Deleted member 13332]

Here's a real one: I was doing squats at the gym and this dude were watching me all the time and every min asking 'you done? you done? you done?' at some point i almost lost it and told him i have 1000 more sets and not to ask me again. my heart increased from anger more than the sets themselves. he moved away and i just snapped on the cage and my right hand was all red with scratches, which made me more angry. had to sit down for like 5 min to let it go. a normal person would just till him not to ask every min and that they have X more. fuck.

fuck him, he tried to act chad so you should have beat him and pissed on his face thats what i would do only if he was below 5 7 and lighter than 130 lbs

 

[Pythagoras]

fuck him, he tried to act chad so you should have beat him and pissed on his face thats what i would do only if he was below 5 7 and lighter than 130 lbs

He was a HTN in the face but a manlet (5'8) honestly fuck him but i overreact and only harmed myself.