Anyone here dry fasting?

[Deleted member 11126]

Doing it for 5 days been water fasting for 2 days then will dry fast for 5 days what benefits did you guys get? I know it increase autophagy an insane amount

 

[SexuallyAbusive]

i read that as dry fapping

 

[Deleted member 11126]

i read that as dry fapping

Don't do that friction can lead to a lot of problems
>tfw broke my dick fapping

 

[datboijj]

the most dry fasting i did was 8 days
it was brutal, felt terrible
hard to standup, no blood to head
but i did notice the warts on my fingers (that i was planning on surgically removing)
got smaller significantly
and my joints felt better, but that disappeared after like 2 weeks of eating normally
but it was great it got me on the autophagy wagon

 

[Deleted member 11126]

the most dry fasting i did was 8 days
it was brutal, felt terrible
hard to standup, no blood to head
but i did notice the warts on my fingers (that i was planning on surgically removing)
got smaller significantly
and my joints felt better, but that disappeared after like 2 weeks of eating normally
but it was great it got me on the autophagy wagon

hmmm yeah I really do believe in the power of autophagy as a healing element. After this I might try refeeding and bulk I wonder what a 20 day fast could do for me.

 

[datboijj]

hmmm yeah I really do believe in the power of autophagy as a healing element. After this I might try refeeding and bulk I wonder what a 20 day fast could do for me.

Yeh the body heals itself
I've been eating junkfood and not brushing my teeth, then one day i noticed
huge pain on one of my teeth, looked in the mirror, and it was a cavity on my upper tooth
ever since then I've been fasting on the weekends,
and the cavity has been getting smaller and smaller
should be completely gone in a month with the rate im going

 

[Deleted member 11126]

the most dry fasting i did was 8 days
it was brutal, felt terrible
hard to standup, no blood to head
but i did notice the warts on my fingers (that i was planning on surgically removing)
got smaller significantly
and my joints felt better, but that disappeared after like 2 weeks of eating normally
but it was great it got me on the autophagy wagon

Maybe intermittent fasting I'm not sure... But fasting has always been documented as a healing element pythagarous famously fasted for 40 days before coming up with his famous math theorem.

 

[datboijj]

Maybe intermittent fasting I'm not sure... But fasting has always been documented as a healing element pythagarous famously fasted for 40 days before coming up with his famous math theorem.

yeh im intermittent fasting everyday and loving it
I gotta go to work so i cant fast for 40 days
so i try to go at least 20 hours a day not eating, and don't eat at all on the weekends

 

[bara]

How do you guys go from “im going to shove as much protein into my body to heightmax while developing” to “so how about that dry fast?”

Jfl zoomer brains cannot focus one one damn thing.

 

[Deleted member 11126]

Yeh the body heals itself
I've been eating junkfood and not brushing my teeth, then one day i noticed
huge pain on one of my teeth, looked in the mirror, and it was a cavity on my upper tooth
ever since then I've been fasting on the weekends,
and the cavity has been getting smaller and smaller
should be completely gone in a month with the rate im going

Yeah I think in the future when I break this fast I will eat in 8 hour increments and maybe fast once a week or so.

Btw what got you banned you were banned for a while I also hope this will help with nerve damage on my dick

 

[Deleted member 11126]

How do you guys go from “im going to shove as much protein into my body to heightmax while developing” to “so how about that dry fast?”

Jfl zoomer brains cannot focus one one damn thing.

Fasting increases HGH its only bad if your getting below 12% bf. I've got a good 10-15 pounds I can lose before I run into any issues

 

[datboijj]

Yeah I think in the future when I break this fast I will eat in 8 hour increments and maybe fast once a week or so.

Btw what got you banned you were banned for a while I also hope this will help with nerve damage on my dick

i resquested ban, because i couldn't keep a promise that i made for the 2nd time
but I will make it Up November 20th no need to worry @StrangerDanger

 

[Deleted member 11126]

i resquested ban, because i couldn't keep a promise that i made for the 2nd time
but I will make it Up November 20th no need to worry @StrangerDanger

Hmmm well I will update on my dry fasting I've water fasted for 2 days tomorrow starts the dry fast

 

[datboijj]

Hmmm well I will update on my dry fasting I've water fasted for 2 days tomorrow starts the dry fast

im doing a water fast tommrow so we can fast together

 

[bara]

Fasting increases HGH

Cite

 

[Deleted member 11126]

Cite

google.com

 

[Stopping@Nothing19]

benefits?

 

[Deleted member 11126]

benefits?

Well part of it is I want to end this bulk and cut weight fast.

But the most important one is HGH + Autophagy (the destruction of old cells) this speeds up the healing process people have shown before and afters for scars that heal much quicker fasting encourges the body to destroy old cells then when you end it your body creates new ones when you eat again so its like a filter event

 

[Stopping@Nothing19]

Well part of it is I want to end this bulk and cut weight fast.

But the most important one is HGH + Autophagy (the destruction of old cells) this speeds up the healing process people have shown before and afters for scars that heal much quicker fasting encourges the body to destroy old cells then when you end it your body creates new ones when you eat again so its like a filter event

just inject peptides if you want the HGH but autophagy is legit i guess

 

[Deleted member 11126]

just inject peptides if you want the HGH but autophagy is legit i guess

Some guy said it fixed the nerve damage in his penis I hope so this is my last chance since my doctor keeps pretending its in my head

 

[Stopping@Nothing19]

Some guy said it fixed the nerve damage in his penis I hope so this is my last chance since my doctor keeps pretending its in my head

your penis has nerve damage? who said that

 

[bara]

google.com

Low IQ response

Anyway, one study (done on rats) shows that yes, extreme fasting will increase autophagy (which is not always good btw), it also increases muscle atrophy (over for your muscles).

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6831946/

we can conclude that RE attenuates muscle protein breakdown by autophagy; therefore, chronic RE may attenuate muscle atrophy during food restriction state that induces muscle atrophy

Meaning you better hit the gym while fasting or enjoy being skinny fat

Another study discussing fastings’ shortcomings on muscle protein synthesis :

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8219935/

Thus, based on the acute research to date, we argue that the lost opportunity for AA-induced MPS with more feedings may not be compensated for with fewer feedings at higher doses, as what is likely to occur with IF.

 

[Deleted member 11126]

your penis has nerve damage? who said that

Its bent and shrunk/doesn't get hard all the way. Idk what caused it maybe excessive jerking off but I've always done that with no issue as a kid

 

[bara]

What you say about autophagy may be true but if you are gymmaxxing fasting regularly is bad idea.

 

[Deleted member 11126]

Low IQ response

Anyway, one study (done on rats) shows that yes, extreme fasting will increase autophagy (which is not always good btw), it also increases muscle atrophy (over for your muscles).

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6831946/

Meaning you better hit the gym while fasting or enjoy being skinny fat

Another study discussing fastings’ shortcomings on muscle protein synthesis :

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8219935/

You don't have to hit the gym you just can't be bed rest if you run around or even walk daily thats good enough in many cases

Fasting is pretty natural weight loss what makes more sense for human evolution a gradual calorie deficit or fasting?

 

[Stopping@Nothing19]

Its bent and shrunk/doesn't get hard all the way. Idk what caused it maybe excessive jerking off but I've always done that with no issue as a kid

i had a similar problem but it was caused by ssri's, if you've done some kind of mind altering drug that can cause stuff like this in my experience

 

[bara]

You don't have to hit the gym you just can't be bed rest if you run around or even walk daily thats good enough in many cases

Fasting is pretty natural weight loss what makes more sense for human evolution a gradual calorie deficit or fasting?

You will lose weight and much of it will be from muscle as there is no external stimulus causing your body to hold onto that muscle.

In turn you will end up skinny fat.

 

[Deleted member 11126]

i had a similar problem but it was caused by ssri's, if you've done some kind of mind altering drug that can cause stuff like this in my experience

The only correlation drug was Guancaficine I accidentally took double the dose 1-2 day before this happened. Although I could not find anyone with permanent ED from Guancaficine.

Its gotten better at first I could not even get hard for like a week. I don't know if I should blame that drug because I had taken it from 13-17 years old with no issues then took a break when I was 18

 

[Deleted member 11126]

You will lose weight and much of it will be from muscle as there is no external stimulus causing your body to hold onto that muscle.

In turn you will end up skinny fat.

I've fasted before if its longer then 3 days just do push ups or pull ups and run pretty much

 

[Stopping@Nothing19]

The only correlation drug was Guancaficine I accidentally took double the dose 1-2 day before this happened. Although I could not find anyone with permanent ED from Guancaficine.

Its gotten better at first I could not even get hard for like a week. I don't know if I should blame that drug because I had taken it from 13-17 years old with no issues then took a break when I was 18

drugs can be strange honestly it's probably linked

 

[Deleted member 11126]

drugs can be strange honestly it's probably linked

I've seen no mention of it on the internet. Guancaficine is not a hard drug to get your hand on either so its not like risky.

 

[Stopping@Nothing19]

I've seen no mention of it on the internet. Guancaficine is not a hard drug to get your hand on either so its not like risky.

it does effect the blood vessels and lower bp, maybe your bp is too low or something

 

[Deleted member 11126]

it does effect the blood vessels and lower bp, maybe your bp is too low or something

I haven't taken it in 3 months? How can you raise blood pressure to test this?

 

[AlexBrown84]

the most dry fasting i did was 8 days
it was brutal, felt terrible
hard to standup, no blood to head
but i did notice the warts on my fingers (that i was planning on surgically removing)
got smaller significantly
and my joints felt better, but that disappeared after like 2 weeks of eating normally
but it was great it got me on the autophagy wagon

How much weight did you lose

 

[Deleted member 22093]

It's also more effective as it forces your body to use fat to draw water from.

 

[datboijj]

It's also more effective as it forces your body to use fat to draw water from.

yeh but stresses the kidney
i wouldn't recommend doing a dry fast any longer than a day

 

[autistic_tendencies]

Yeh the body heals itself
I've been eating junkfood and not brushing my teeth, then one day i noticed
huge pain on one of my teeth, looked in the mirror, and it was a cavity on my upper tooth
ever since then I've been fasting on the weekends,
and the cavity has been getting smaller and smaller
should be completely gone in a month with the rate im going

How is it now
Doesn’t long term fasting strip body of nutrients

 

[epictroll]

dry fasting? JFL at this retard.

you will die

 

[Deleted member 11126]

How is it now
Doesn’t long term fasting strip body of nutrients

You can go a pretty long time with just water and salt alone if you are aren't below 15% bf.

 

[datboijj]

How is it now
Doesn’t long term fasting strip body of nutrients

it's still there but a lot smaller and i can eat without pain now
didin't disapear after a month lol
if i takes 6 more months i don't mind

 

[noodlelover]

dry fasting? JFL at this retard.

you will die

Like a year ago, there were tons of posts upvoted about how we've gotten all the looksmaxes this place was going to give us and it was time to kill it to destroy the competition. We all pretty much agreed to upvote the worst possible advice that will destroy people.

That's why the forums are full of bullshit now.

But I didn't think people would be posting stuff to cause their competition to actually die.

 

[autistic_tendencies]

it's still there but a lot smaller and i can eat without pain now
didin't disapear after a month lol
if i takes 6 more months i don't mind

Could be placebo. Get an X-ray to verify

 

[datboijj]

Could be placebo. Get an X-ray to verify

nah