Anyone here got ocd

[Αlpha]

I got intrusive and contamination ocd Its fuckin hell, how do u guys cope

 

[dışlanmış sub3]

I got intrusive and contamination ocd Its fuckin hell, how do u guys cope

whats ur rating mate

 

[Αlpha]

whats ur rating mate

what do u mean?

 

[dışlanmış sub3]

what do u mean?

ur looks bro

 

[madma]

You have to notice the patterns in your OCD behaviour, be aware of when you overthink and don't try to reaffirm or seek reassurance because it will make the intrusive thoughts worse.

 

[Αlpha]

You have to notice the patterns in your OCD behaviour, be aware of when you overthink and don't try to reaffirm or seek reassurance because it will make the intrusive thoughts worse.

100% the thing is tho is impossible i try to but i always give in bc u just have that “uneasy” feeling trust me it sounds so simple but its not

 

[hye732]

I got intrusive and contamination ocd Its fuckin hell, how do u guys cope

yea. when i catch myself doing something weird i ask myself if a normal person would do this and try not to do it ig