Anyone here suffers from anxiety?

DaGullas

DaGullas

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Does anyone here suffer from anxiety/depression? What did you do to get it better or to treat it?
 
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Jfl you're asking that question on an inel forum
 
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Try Ashwagandha
 
I have pretty bad anxiety when in public places and talking to people in general. I’ve considered xanaxmaxxing
 
I've always found the term anxiety confusing and vague tbh. At what point can you say/do you know you have proper anxiety? I'm not sure myself.
I guess I've felt anxious many times in my life. For me, the best way to combat it is to just go out there and expose myself to others.
Talking to groups of people/in front of a group etc. Exposure is the best therapy for many, including myself.
I used to be anxious when I had to talk in front of a group of people, now it just feels normal tbh.
 
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I tell myself that im the shit and annihilate all doubts

"I am the best"
"I am the greatest"
"I am the alpha"
"I've fucking got this"

Say this in your head

if it fails...

"it is what is it"
 
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Low t thread
 
I have pretty bad anxiety when in public places and talking to people in general. I’ve considered xanaxmaxxing
I have it on a daily basis, its like a bug in my head, all day eating my brain.
Low t thread
Low t is ignoring it and pretending it doesnt exist.
 
5300

XD
 
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clinically diagnosed psychopaths like me are incapable of feeling anxiety
 
By leaning down
 
Does anyone here suffer from anxiety/depression? What did you do to get it better or to treat it?
High neuroticism incel here.
 
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clinically diagnosed psychopaths like me are incapable of feeling anxiety
I wish, I am strange. Feel very little empathy with people, but have the bug ruining my head and getting me to overthink all kind of shit.
 
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Everyone here does lol
 
had severe social anxiety as a teen. overcame most of it with looksmaxxing, mindset stuff and social exposure ofc
 
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I have chronic stress from having to deal with faggots in daily life, having to hear how their GF cheated on them or don't respect them, but refuse to listen as to why.
 
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i'm over anxiety tbh
 
I have chronic stress from having to deal with faggots in daily life, having to hear how their GF cheated on them or don't respect them, but refuse to listen as to why.
1590025526571
 
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I have social anxiety and depression. I sometimes cope and other times I cry myself to sleep hugging a pillow imagening it's my gf that loves me.
 
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