anyone here supplementing GABA? if yes, what dosage and whats your expierience?

[nik.077]

I just bought 600mg GABA capsules as I have seen many people on reddit claiming how effective it is for their sleep. btw is this safe to take at 17? chatgpt says no but chatgpt says no to basically everything if I ask if its safe to do at 17 so idk

 

[illmogsoonenuf]

yes its safe unless you have predisposition to schizophrenia

 

[nik.077]

yes its safe unless you have predisposition to schizophrenia

chatgpt says I should never take it at 17 so i was just wondering