Anyone know a brand of raw cheese that's for sure high in vitamin k2?

[Deleted member 5815]

The ones that people in the netherlands eat and get super tall

I got parmigiano reggiano from organic raw grassfed milk aged 18 month, but apparently gouda is better but then it depends on the season the country the feed and so many factors

If someone could help out and give me the one brand that they use that they know for sure is high in K2 I would appreciate

 

[Deleted member 29786]

i know it is not what you asked, but what would be the difference between that and taking vit K-2 pills?

 

[Deleted member 5815]

i know it is not what you asked, but what would be the difference between that and taking vit K-2 pills?

the difference is probably minimal cheeses have a bunch of different forms of k2 in them and that's only the ones that have been discovered, they might have increased benefits that we don't know about


k2 supplements make me feel weird and I struggle to breathe but I still take them

 

[Deleted member 5815]

according to this study gouda is really the best

 

[Deleted member 5815]

I'm ugly because my parents didnt bother to buy me raw cheeses when I was a kid its so brutal