Anyone know how to do cardio for a while

[laworg]

Ate a bag of candy tday coming back from my walk and it has alot of cals lol and i wanna make it my task tmmrw to burn it off so can anyone give some advice maybe

 

[justin101]

Eating 500: cals worth of sweets isn’t a big deal makes 0 impact

 

[laworg]

Eating 500: cals worth of sweets isn’t a big deal makes 0 impact

850kcal mate and it does im in a aggresive cut

 

[JoeLesbo420]

Ate a bag of candy tday coming back from my walk and it has alot of cals lol and i wanna make it my task tmmrw to burn it off so can anyone give some advice maybe

Take a knife, make sure to sanitize it, and then cut of the fat in your specific area, for example i did i on on my asscheeks fat pads