Anyone knowledgeable GTFIH

[ltnhass]

Bro Ramadan starts tomorrow, how should I fight the bloat due to water retention?

 

[ltnhass]

Bro Ramadan starts tomorrow, how should I fight the bloat due to water retention?

Bump

 

[Yeshua]

isn't looksmaxxing haram

 

[ltnhass]

isn't looksmaxxing haram

 

[Mogger]

Bro Ramadan starts tomorrow, how should I fight the bloat due to water retention?

stop being a muslim

 

[ltnhass]

stop being a muslim

Mf can ONE person give an actual answer

 

[Yeshua]

Mf can ONE person give an actual answer

please anyone who will join this thread don't give him actual answer

 

[Retard123444]

Just drink before fasting and don't eat much in iftar so you loose some weight but drink a lot of water. Most bloat is just because of the person being fat

 

[Mogger]

Mf can ONE person give an actual answer

Ye that was

 

[JOTAROSON]

Брат, Рамадан начинается завтра, как мне бороться со вздутием живота из-за задержки жидкости?

Don't observe Ramadan, but rather eat pork

 

[ltnhass]

Just drink before fasting and don't eat much in iftar so you loose some weight but drink a lot of water. Most bloat is just because of the person being fat

Dawg…..

 

[dalialite]

aim for 2-3 litres w added electrolytes between iftar and suhoor but dont chug it bc itll train your body to flush out the water. your kidneys can only process 800-1000ml an hour