Anyone tried VSL#3 or Visbiome or other high quality probiotics (dont mention anything below visbiome)

[Deleted member 22354]

I want to do something good for my gut, unfortunately I noticed that my Raw milk quality is not good enough for kefir and is not good for me either (tried it and got stomach/liver/gut issues), so I discontinued that. I can't find a good milk anywhere in a 1h car radius, so I am forced to try supplements.

study regarding vsl#3:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7190945/