Anything i can do to make my hyiod look like what it looks like when my tongue is out?

[equi1737]

Im 15(just turned a couple weeks ago) and 5,11 170 lbs

 

[_Zeren]

That is one freaky bro, have you done chin tucks?

 

[equi1737]

That is one freaky bro, have you done chin tucks?

No, should i? I thought they were cope

 

[_Zeren]

No, should i? I thought they were cope

Not cope it lifts the bone up and helps with posture too

 

[Francisco_Bs]

Im 15(just turned a couple weeks ago) and 5,11 170 lbs

Ur hyoid is good but ur a bit asymmetrical tho

 

[equi1737]

Ur hyoid is good but ur a bit asymmetrical tho

Yea i think it could be that i slept on my right side and chewed mainly on my left for a long time, do you think reversing that would help?

 

[Francisco_Bs]

Yea i think it could be that i slept on my right side and chewed mainly on my left for a long time, do you think reversing that would help?

I dont think sleeping on one side helps, maybe chewing does

 

[doriblackpiller]

chin tucks and neck training