So I’m gonna look like bojack if I eat my protein and that’s it ? No supplements no nothing ?
You spelled genetics wrong
So there is nothing I can do I’m just done ?
eat good sleep well
Yea you can do some stuff but genetics is mostly law. You’re not going to morph into ian sommerhalder by eating your chicken and rice. 5’7 at 14 is not terrible tho.
Ts make me think should I start doing the facial bone pressure thing idk how it’s called but like after lifting or smtg like that you apply pressure
Are you talking about bone smashing? That’s retarded especially if you aren’t even done with puberty. Pretty much any “method” that can be done just by pushing on your bones is iqlet cope.
Its a sort of it I think but not hitting the bones anyways thanks man
Yea good luck bro. Best methods are accutane/skincare and getting lean, that’s prolly 80% of looksmaxxing at a younger age.
