Apart from losing bodyfat, what are the ways to eliminate buccal fat/ bloated cheeks without surgery?

for bloat watch salt intake + dandelion root + potassium.
 
  • Hmm...
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reduce inflammation esp in the skin
 
Two ways to lose fat :
Eat less to be in a caloric deficit
Do cardio to be in a caloric deficit

Do both
 
Cut the carbs, lose even more weight.
 
  • JFL
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bloated cheeks is usually caused by recession

so just mew (y)
 
what do you mean exactly

what should I reduce/ increase? :feelswah:
Watch you t salt intake it should be as low as possible
dandelion and potassium are supplements
 

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