Appetite suddenly drop?

[mon1308]

So i have been cutting for a while and suddenly my appetite just gone. I can barely finish a small bowl of potato and do not have the urge to eat anything else even slop. Is that a problem

 

[underweightboyo]

happens to me sometimes too, you just have to try force yourself or have liquid calories if you don't want to cut too agressively

 

[iamnotgrayipromise]

if you are cutting then whats the problem

 

[avgsub5human]

if you are cutting then whats the problem

 

[mon1308]

happens to me sometimes too, you just have to try force yourself or have liquid calories if you don't want to cut too agressively

i am cutting so thats quite alright but it is too hard to keep my protein intake high

 

[mon1308]

if you are cutting then whats the problem

just wanna know if there something gone wrong but i enjoy this state tbh

 

[underweightboyo]

i am cutting so thats quite alright but it is too hard to keep my protein intake high

how many calories are you on and what's your diet like??

 

[edohc3619]

if you are cutting then whats the problem

this happened to my mate. Appetite crash is great for a cut, but can cause micronutrient intake deficiencies, which can harm growth and hormones. Yeah you'll lose weight easier and faster, but you'll end up feeling like a zombie over a long period of time, as well as stunting growth and blunting hormone production.

edit:
My mate cut for about 5 months, appetite crash occurred around the 2-3 month mark. He could barely stay awake or focused in class every day for the rest of the cut. He ended up getting shredded, but his hormones were all over the place by the end of it.

 

[mon1308]

how many calories are you on and what's your diet like??

around 1800kcal i mainly eat potato, chicken and some veggies

 

[underweightboyo]

around 1800kcal i mainly eat potato, chicken and some veggies

okay that's good, i mean if you were really struggling you could use protein powder as a last resort if you are struggling to hit your protein

 

[Deleted member 381180]

So i have been cutting for a while and suddenly my appetite just gone. I can barely finish a small bowl of potato and do not have the urge to eat anything else even slop. Is that a problem

Prob means your rlly hungry or in a really deep calorie deficit cuz when your not eating alot your body will just lower its appetite so that you feel full