Applying a skill from a video i watched the other day (2000+ words)

Hunter

Hunter

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Take a slow breath in… and as you exhale, allow your awareness to begin softening, as though the edges of the world gently blur. And you can notice, without trying, that as the body settles, the mind naturally follows… drifting into that familiar space between thoughts where learning happens effortlessly. Because hypnosis isn’t something you do — it’s something you allow. A focused, inward state where the subconscious becomes open to new possibilities.

And as you settle in, you may remember a time when rejection felt sharp… surprising… or heavier than it needed to be. And even if you don’t consciously recall those moments, your subconscious knows exactly what they were, how they formed, and how to release them now. Because the emotional sting of rejection isn’t a fact — it’s a meaning the mind once created. And any meaning that was created… can be changed.

You might imagine that feeling as a small knot inside… a leftover tension… an old echo. And as you breathe, you can simply let that knot loosen. Each breath softens it. Each exhale unwinds it. Some people picture it melting… dissolving into warmth. Others imagine it shrinking… fading… becoming less important with every moment. However your subconscious chooses to transform it is perfectly right for you.

And you may begin to notice something interesting — that rejection was never really about you. It was about another person’s state, their limits, their fears, their timing. And as that realization sinks deeper, the old emotional charge loses its grip, because now the subconscious understands: rejection is redirection… a signal, not a judgment… a moment, not a definition.

And as those old emotions drain away — like water soaking into dry earth — your system resets. Your body remembers what confidence feels like. Your heart remembers what openness feels like. Your mind remembers what strength feels like. And you can allow those feelings to connect, anchor, and grow, because the space where the sting once lived is now open… ready to be filled with clarity, calmness, and resilience.

You may even notice a new response forming. When someone doesn’t choose you… your subconscious simply says: “That’s okay. Their choice isn’t my identity.” And as that grows stronger, you naturally feel more grounded… more centered… more yourself.

In a moment, you’ll bring this feeling with you, carrying forward the certainty that old emotional wounds are complete… finished… resolved. Knowing deeply that rejection no longer stings, because you have reclaimed the meaning, the story, and the emotional power behind it.

Take one more breath… let the last remnants of that old feeling dissolve… and come back feeling lighter, clearer, stronger, and free.

Take a slow breath in… and as you exhale, allow your awareness to begin softening, as though the edges of the world gently blur. And you can notice, without trying, that as the body settles, the mind naturally follows… drifting into that familiar space between thoughts where learning happens effortlessly. Because hypnosis isn’t something you do — it’s something you allow. A focused, inward state where the subconscious becomes open to new possibilities.

And as you settle in, you may remember a time when rejection felt sharp… surprising… or heavier than it needed to be. And even if you don’t consciously recall those moments, your subconscious knows exactly what they were, how they formed, and how to release them now. Because the emotional sting of rejection isn’t a fact — it’s a meaning the mind once created. And any meaning that was created… can be changed.

You might imagine that feeling as a small knot inside… a leftover tension… an old echo. And as you breathe, you can simply let that knot loosen. Each breath softens it. Each exhale unwinds it. Some people picture it melting… dissolving into warmth. Others imagine it shrinking… fading… becoming less important with every moment. However your subconscious chooses to transform it is perfectly right for you.

And you may begin to notice something interesting — that rejection was never really about you. It was about another person’s state, their limits, their fears, their timing. And as that realization sinks deeper, the old emotional charge loses its grip, because now the subconscious understands: rejection is redirection… a signal, not a judgment… a moment, not a definition.

And as those old emotions drain away — like water soaking into dry earth — your system resets. Your body remembers what confidence feels like. Your heart remembers what openness feels like. Your mind remembers what strength feels like. And you can allow those feelings to connect, anchor, and grow, because the space where the sting once lived is now open… ready to be filled with clarity, calmness, and resilience.

You may even notice a new response forming. When someone doesn’t choose you… your subconscious simply says: “That’s okay. Their choice isn’t my identity.” And as that grows stronger, you naturally feel more grounded… more centered… more yourself.

In a moment, you’ll bring this feeling with you, carrying forward the certainty that old emotional wounds are complete… finished… resolved. Knowing deeply that rejection no longer stings, because you have reclaimed the meaning, the story, and the emotional power behind it.

Take one more breath… let the last remnants of that old feeling dissolve… and come back feeling lighter, clearer, stronger, and free.


Take a slow breath in… and as you exhale, allow your awareness to begin softening, as though the edges of the world gently blur. And you can notice, without trying, that as the body settles, the mind naturally follows… drifting into that familiar space between thoughts where learning happens effortlessly. Because hypnosis isn’t something you do — it’s something you allow. A focused, inward state where the subconscious becomes open to new possibilities.

And as you settle in, you may remember a time when rejection felt sharp… surprising… or heavier than it needed to be. And even if you don’t consciously recall those moments, your subconscious knows exactly what they were, how they formed, and how to release them now. Because the emotional sting of rejection isn’t a fact — it’s a meaning the mind once created. And any meaning that was created… can be changed.

You might imagine that feeling as a small knot inside… a leftover tension… an old echo. And as you breathe, you can simply let that knot loosen. Each breath softens it. Each exhale unwinds it. Some people picture it melting… dissolving into warmth. Others imagine it shrinking… fading… becoming less important with every moment. However your subconscious chooses to transform it is perfectly right for you.

And you may begin to notice something interesting — that rejection was never really about you. It was about another person’s state, their limits, their fears, their timing. And as that realization sinks deeper, the old emotional charge loses its grip, because now the subconscious understands: rejection is redirection… a signal, not a judgment… a moment, not a definition.

And as those old emotions drain away — like water soaking into dry earth — your system resets. Your body remembers what confidence feels like. Your heart remembers what openness feels like. Your mind remembers what strength feels like. And you can allow those feelings to connect, anchor, and grow, because the space where the sting once lived is now open… ready to be filled with clarity, calmness, and resilience.

You may even notice a new response forming. When someone doesn’t choose you… your subconscious simply says: “That’s okay. Their choice isn’t my identity.” And as that grows stronger, you naturally feel more grounded… more centered… more yourself.

In a moment, you’ll bring this feeling with you, carrying forward the certainty that old emotional wounds are complete… finished… resolved. Knowing deeply that rejection no longer stings, because you have reclaimed the meaning, the story, and the emotional power behind it.

Take one more breath… let the last remnants of that old feeling dissolve… and come back feeling lighter, clearer, stronger, and free.

Take a slow breath in… and as you exhale, allow your awareness to begin softening, as though the edges of the world gently blur. And you can notice, without trying, that as the body settles, the mind naturally follows… drifting into that familiar space between thoughts where learning happens effortlessly. Because hypnosis isn’t something you do — it’s something you allow. A focused, inward state where the subconscious becomes open to new possibilities.

And as you settle in, you may remember a time when rejection felt sharp… surprising… or heavier than it needed to be. And even if you don’t consciously recall those moments, your subconscious knows exactly what they were, how they formed, and how to release them now. Because the emotional sting of rejection isn’t a fact — it’s a meaning the mind once created. And any meaning that was created… can be changed.

You might imagine that feeling as a small knot inside… a leftover tension… an old echo. And as you breathe, you can simply let that knot loosen. Each breath softens it. Each exhale unwinds it. Some people picture it melting… dissolving into warmth. Others imagine it shrinking… fading… becoming less important with every moment. However your subconscious chooses to transform it is perfectly right for you.

And you may begin to notice something interesting — that rejection was never really about you. It was about another person’s state, their limits, their fears, their timing. And as that realization sinks deeper, the old emotional charge loses its grip, because now the subconscious understands: rejection is redirection… a signal, not a judgment… a moment, not a definition.

And as those old emotions drain away — like water soaking into dry earth — your system resets. Your body remembers what confidence feels like. Your heart remembers what openness feels like. Your mind remembers what strength feels like. And you can allow those feelings to connect, anchor, and grow, because the space where the sting once lived is now open… ready to be filled with clarity, calmness, and resilience.

You may even notice a new response forming. When someone doesn’t choose you… your subconscious simply says: “That’s okay. Their choice isn’t my identity.” And as that grows stronger, you naturally feel more grounded… more centered… more yourself.

In a moment, you’ll bring this feeling with you, carrying forward the certainty that old emotional wounds are complete… finished… resolved. Knowing deeply that rejection no longer stings, because you have reclaimed the meaning, the story, and the emotional power behind it.

Take one more breath… let the last remnants of that old feeling dissolve… and come back feeling lighter, clearer, stronger, and free.
 

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