Are any of these methods cope?

[hoping to improve]

Okay i’m gonna list some methods i plan on doing and you guys tell me if they’re cope or not;

Cjc with DAC
retinol
salicylic acid on nose
Hydrocortisone cream 1%
Minoxidil
Aquaphor
Boron
Derma stamp
Teeth whitening strips
cologne just for more appeal

 

[RecessedCels]

None are cope. Just quite ineffective

 

[Zeekie]

Okay i’m gonna list some methods i plan on doing and you guys tell me if they’re cope or not;

Cjc with DAC
retinol
salicylic acid on nose
Hydrocortisone cream 1%
Minoxidil
Aquaphor
Boron
Derma stamp
Teeth whitening strips
cologne just for more appeal

Boron supplementation and retinol are cope.

I mean not cope necessarily, but why?

Boron - Useful if you're deficient, but you can fix that through your diet without the need of paying an extra cost for a supplement. Getting over the RDA has no extra benefits anwyay.

Retinol - Retinol is pretty much the weakest in the retinoid family, if you can get retinaldehyde or adapalene which are still over the counter, but much more effective. Retinol doesn't cut it in my opinion, too weak.

 

[hoping to improve]

Boron supplementation and retinol are cope.

I mean not cope necessarily, but why?

Boron - Useful if you're deficient, but you can fix that through your diet without the need of paying an extra cost for a supplement. Getting over the RDA has no extra benefits anwyay.

Retinol - Retinol is pretty much the weakest in the retinoid family, if you can get retinaldehyde or adapalene which are still over the counter, but much more effective. Retinol doesn't cut it in my opinion, too weak.

should i try out the 0.05% retinaldehyde

i don’t think i get much boron in my diet, i heard most boron is in dried fruit

 

[hoping to improve]

None are cope. Just quite ineffective

so just go get procedures/surgeries?

 

[Zeekie]

should i try out the 0.05% retinaldehyde

i don’t think i get much boron in my diet, i heard most boron is in dried fruit

Boron is in a lot more than fruits, for example, half an avocado gives you about half your RDA for boron. If you want to supplement it then do it, but I don't think it's a good return on investment.

Regardless, retinaldehyde is miles better than retinol, however even then I would definitely just get into adapalene 0.1%, it decimates retinaldehyde, and it's not even comparable to retinol. Best solution when it comes to OTC

 

[Orthognathic]

Retinol, salicylic acid, boron, and derma stamping are very ineffective and not worth it imo. Save your money (or even better) look for more effective alternatives

 

[hoping to improve]

Boron is in a lot more than fruits, for example, half an avocado gives you about half your RDA for boron. If you want to supplement it then do it, but I don't think it's a good return on investment.

Regardless, retinaldehyde is miles better than retinol, however even then I would definitely just get into adapalene 0.1%, it decimates retinaldehyde, and it's not even comparable to retinol. Best solution when it comes to OTC

i’ll just eat avocados now i guess

thank you as always

 

[hoping to improve]

Retinol, salicylic acid, boron, and derma stamping are very ineffective and not worth it imo. Save your money (or even better) look for more effective alternatives

but what’s wrong with salicylic acid

 

[Debetro]

Boron supplementation and retinol are cope.

I mean not cope necessarily, but why?

Boron - Useful if you're deficient, but you can fix that through your diet without the need of paying an extra cost for a supplement. Getting over the RDA has no extra benefits anwyay.

How to get 6 mg of boron through diet?

 

[Zeekie]

How to get 6 mg of boron through diet?

How to get 6 mg exactly? I have no idea, too lazy to think about that. But what I can tell you is that an avocado has between 1.5-2mg of boron, and that may potentially be as much as you need in a day. Unlike most minerals there's not an established daily allowance for boron, the science is contradictory, some say 1 mg/day is enough, others say 13 mg/day is enough, I guess if you're eating fruits and vegetables you're going to be meeting at least +5 mg of boron each day.

 

[tim:(]

Okay i’m gonna list some methods i plan on doing and you guys tell me if they’re cope or not;

Cjc with DAC
retinol
salicylic acid on nose
Hydrocortisone cream 1%
Minoxidil
Aquaphor
Boron
Derma stamp
Teeth whitening strips
cologne just for more appeal

Not cope but it takes a long period of time to reap the benefits for most of them