Are any supplements actually worth it

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Deleted member 180385

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I feel like alot of supplements are js cope
 
Prob pro hormones

omega 3 is good tho
 
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idk if this counts but magnesium help me sleep deeper and longer which in turn releases more igf-1
 
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if a supplement doesn't have you shooting lasers out of your eyes and flying it's simple as cope, dont buy it theyre all scammers
 
if a supplement doesn't have you shooting lasers out of your eyes and flying it's simple as cope, dont buy it theyre all scammers
Kshami powder does this right
 
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Kshami powder does this right
never tried it but every popular influencer will have some sort of product because its what makes them money, but based on the ingredients etc it debloats u well

you can grab any hydrating drink at any store (fav is bodyarmor 0 sugar or prime) no need to get supplements, all comes from diet
 
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