Are chin trucks and neck curls cope

[dogharm10]

Will doing chin tucks and neck curls actually help your side profile and maxilla or cope

 

[Vireon]

Nope

they're postural exercises so they could help the growth of it if you're like 10

They could define ur jawline pretty well tho

 

[80llo]

Will doing chin trucks and neck curls actually help your side profile and maxilla or cope

They are cope but strengthening your neck muscles could help you get a better posture

 

[Adyta69]

not cope just spam them wont make u cl but helps

 

[vagrant]

its more like an exercise for posture, like mewing.

 

[occipital]

Will doing chin tucks and neck curls actually help your side profile and maxilla or cope

ur maxilla isnt gonna be affected by anything after ur like 12. Theyre okay for ur posture and shit but wont do much tbf. mark as solution

 

[appealmogs]

all it does is fixes your posture and defines your jaw temporarily