Are chin tucks and neck curls cope?

[k43]

I have never seen seen videos or evidence that it works

 

[KellSS]

Cope

 

[Gandy_save_us]

I have never seen seen videos or evidence that it works

depends if you have a bobble head and a string neck or if you have a normal head and a normal neck thats in proportion otherwise no

 

[Tttopgtoni]

Neck curls with weight grows neck

 

[Gandy_save_us]

Cope

depends tbh

 

[Jimcel]

chin tucks wont ascend you but are good for posture

neck curls arent cope if you are lacking neck width

neck width is overlooked.

Mark as solution on clicking the checkmark on right

 

[gabri089]

chin tucks cope af and neck curls are good for your neck

 

[tgun564636]

Chin tucks won’t ascend u but I’d still reccomend