Are chin tucks cope?

iblamemyself!

iblamemyself!

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Are chin tucks cope? And if not how does that work and what can it do
 
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Who knows
Should promote better posture apparently
 
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It won't hurt your aesthetics to try
 
Are chin tucks cope? And if not how does that work and what can it do
50/50. Chin tucks improve your posture, so they work, but that's not realistically going to improve your appearance significantly.

If you want to then do it, as a matter of fact, bad posture can kill you or so I've heard, doesn't hurt to do them I suppose. But regardless, if you train your lower and mid-traps in the gym through things like face pulls, rows, T-Raises, Y-Raises, etc then chin tucks will do nothing extra really.
 
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i’ve been doing chin tucks and i think my hyoid has gotten bigger instead of getting pulled up what am i doing wrong it’s worse that what it started at
 
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Fixes posture yeah
Enhances facial structure no
 
Are chin tucks cope? And if not how does that work and what can it do
as far as I know it "only" benefits your posture, but thats very important especiaklly if you are still growing
 

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