Are chin tucks cope?

[iblamemyself!]

Are chin tucks cope? And if not how does that work and what can it do

 

[Deleted member 147725]

Who knows
Should promote better posture apparently

 

[UtahParentCenterPSL]

It won't hurt your aesthetics to try

 

[TheLightOfMyLife]

yes

 

[Zeekie]

Are chin tucks cope? And if not how does that work and what can it do

50/50. Chin tucks improve your posture, so they work, but that's not realistically going to improve your appearance significantly.

If you want to then do it, as a matter of fact, bad posture can kill you or so I've heard, doesn't hurt to do them I suppose. But regardless, if you train your lower and mid-traps in the gym through things like face pulls, rows, T-Raises, Y-Raises, etc then chin tucks will do nothing extra really.

 

[svarddre]

No

 

[iblameheight7]

i’ve been doing chin tucks and i think my hyoid has gotten bigger instead of getting pulled up what am i doing wrong it’s worse that what it started at

 

[slaters]

Fixes posture yeah
Enhances facial structure no

 

[Matheuss]

Are chin tucks cope? And if not how does that work and what can it do

as far as I know it "only" benefits your posture, but thats very important especiaklly if you are still growing