Are chin tucks effective?

Maybe ever so slightly, if you’re genuinely recessed though just get surgery
 
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Reactions: dr.nikki
yea it helped me get a better jawline and I helped me get better posture do neck curls also.
 
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Reactions: KentDunhill and patrick bitchman
Yes they helped me fix my posture and improve my neck muscles but they probably won't make some big changes other than that
 
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Reactions: Deleted member 308138

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