Are Chin tucks worth doing?

[ZygomaticIsaac]

I started doing them today 20 reps and 5 sets I just do it when I'm home alone doing nothing and stuff but hear it over trains the cervical

 

[decret]

No but doing something is better than doing nothing

 

[peter1287]

Yea chin tucks are good for raising the hyoid, that’s the only thing it’s gonna do so don’t expect anything crazy

 

[ZygomaticIsaac]

No but doing something is better than doing nothing

Ig bro

 

[ZygomaticIsaac]

Yea chin tucks are good for raising the hyoid, that’s the only thing it’s gonna do so don’t expect anything crazy

Okay