Are chintucks cope?

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equi1737

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?
 
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it fixes posture

that's all
 
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Reactions: shngstaaaa107 and jester patell
Chin tucks are not cope at all. they help a lot, if you would do them for 2 weeks then u would see progress
 
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works, But it's not magic.
Kinda magic kinda not. It does everything you want (hyoid raising and defining neck, fixing posture). For me personally I see immediate results after 2 sets but I have good mind muscle connection. It is almost magical in how effective it is but people definitely overestimate what those areas bring to the table given that there is so much going on
 
works a little bit only for posture tho
 

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