Are eye exercises cope?

They are cope, the force needed to induce hypertrophy in your eye muscles wouldn’t be realistically available.
 
it's not cope if you're using them to hold your upper eyelid on the top. if you are considering them as a way to change your eye shape - its definitely cope
 
It isn't if you do them properly. Hypertrofying your eye muscles is hard and requires consistency and good zygomaxillary support.
 
I see so many videos of people doing lymphatic drainage in tiktok, fucking yes it's cope. I remember overtraining my eyebrows as a kid now I have to live with offset eyebrows my entire life.
 

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