Are handstand pushups good for side delts

[Deleted member 28610]

Is doing handstand pushups good for side delt development or is it cope? Will it make your shoulders wider

 

[R@m@]

lateral raises for side delts, handstand push ups train front delts, upper chest and triceps and will give you big front delts that make you look wider too

 

[DHTrash]

handstand pushups are good, but you first must master how to do a perfect handstand that you can hold for at least 1 minute. willtake several months to master. doing them with a wall aid is good to develop the delt strength needed for holding a handstand

 

[Constantin Denis]

or just buy some dumbells for lateral raises only.They're not so pricey

 

[Deleted member 28610]

or just buy some dumbells for lateral raises only.They're not so pricey

I have dumbells for lateral raises
Handstand pushups are just a substitute for overhead press

 

[Orc]

go do overhead press like a good boy.