Are jaw trainers good or just cope for building masseter muscles?

[NewRomantic]

Hey guys I’ve recently been fixing my teeth (nothing crazy but I had some fillings, a root canal and I’m going to a consultation for aligners soon) and I recently had a crown put on one of my teeth, I really need to work on my massetter muscles but I dont wanna ruin my dental work with gums or spend tons of money on steak and shit (I do eat a lot of carrots tho) so I was wondering if jaw trainers actually do grow those muscles or if there are any alternatives to gums/taffies?

 

[Went2Jupiter]

Hey guys I’ve recently been fixing my teeth (nothing crazy but I had some fillings, a root canal and I’m going to a consultation for aligners soon) and I recently had a crown put on one of my teeth, I really need to work on my massetter muscles but I dont wanna ruin my dental work with gums or spend tons of money on steak and shit (I do eat a lot of carrots tho) so I was wondering if jaw trainers actually do grow those muscles or if there are any alternatives to gums/taffies?

They do (you're chewing, ofc it works) however while under dental procedures the ROI ain't worth it, i paused my jaw work because of my braces. You can still do hyoid though

 

[ElliotRodgerFan]

Jaw trainers are legit and good just look out for the ones that u can put on each side on the molars and not on the incisors. Else you can just chew gum, get 4-5 gums at once so you have some resistance biting. Its definitely not cope tho